Day camps and sleepovers across the region offer activities for every interest Yes, parents, the end of the school year is fast approaching. In mere weeks, those quiet, kid-free days at home will be ...

Some steered by confident instructors, others by beginners still finding their balance ... classroom theory and real-world sessions. From drills on calm beachfronts to more dynamic island and ...

Welcome to Day 2 of your football training series! Today, we focus on footwork speed and ball control with the Top 10 Fast ...

According to Patrik Walker of DallasCowboys.com, James leveled an assistant coach during pad drills and had the entire coaching staff fired up as he moved on through drills. No video allowed but ...

Pakistan’s Inter-Services Public Relations (ISPR) stated on Thursday (May 1, 2025) that Army chief General Asim Munir visited the Tilla Field Firing ... notified naval drills from April 30 ...

The drills will be carried out in collaboration with the National Highways Authority of India (NHAI), Public Works Department (PWD), and DLF, depending on jurisdiction. As part of its flood ...

The vessels were detected just a day after Manila and Washington began their annual Balikatan exercise, a three-week joint drill featuring “full-scale battle scenarios”. The exercises were ...

Chinese patrols around Scarborough Shoal coincide with annual joint combat drills by Philippine and US forces, aimed at improving interoperability and preparedness to address shared regional security ...

Local authorities launched first aid training this week, teaching students how to jump out of a window, use an inflatable evacuation slide, or carry an injured person. Pakistan and India have ...

As a highlight of Lesbian Visibility Week, the Curve Power List celebrates LGBTQ+ women and nonbinary individuals making ...

Start where you feel ready and progress from there. Our 10 picks for beginner bodyweight exercises provide a full-body workout. Complete 2 sets of 10 to 15 reps of each exercise, with 30 seconds ...