Actress Ana Feleo inspired her followers after revealing her impressive transformation, wherein she lost 72 pounds. Feleo ...

Meet Rajiv Garg, a 51-year-old BSNL executive who not only lost 23 kg but also competed — and won — in national bodybuilding ...

Alongside her before-and-after weight loss photos she shared in an Instagram ... vegetarian south Indian diet’ is possible if you make these four changes to your diet, according to a nutritionist.

We’ve all struggled with losing weight—starting over, giving up, feeling stuck. Harshda Ambavane, a 39-year-old yoga teacher, ...

so one feels fuller after a bowl. According to nutritionist Rupali Dutta, “Common foods like lauki are virtually fat-free and help keep our body hydrated, further aiding weight loss.” Image Credit: ...