Study shows alpha brain wave frequency shapes how the brain integrates touch and vision to create the feeling that your body ...

Abstract: A wearable dual-port button antenna that excites pattern-diversity dual-polarized waves is proposed for on-/off-body applications. Its simple structure comprises of two radiators and a ...

Eat little and often. Smaller, more frequent meals are much easier to manage when your appetite is suppressed by weight-loss ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

There’s a reason the Mediterranean diet is considered the gold standard for not only weight loss but an overall healthy lifestyle. Research shows that following the diet may not only help you maintain ...

Introduces Body Basics' faith-driven fitness approach, combining strength training, mobility work, and motivational coaching to help women embrace total wellness. Ferndale, Michigan, 24th December ...

Megan Cerullo is a New York-based reporter for CBS MoneyWatch covering small business, workplace, health care, consumer spending and personal finance topics. She regularly appears on CBS News 24/7 to ...

New research suggests splitting sleep into night and daytime naps can boost memory and reduce sleep pressure, offering benefits comparable to continuous sleep. This biphasic approach provides ...

Archaeologists in Egypt have uncovered a stunning treasure trove hidden inside an ancient royal tomb, a discovery so rare it is rewriting history. Buried deep beneath the sands of Tanis, researchers ...

If you’ve ever been told to “take a deep breath” during a stressful moment, know that this advice isn’t merely a platitude—it’s backed by science. Research shows conscious breathing comes with a host ...