But to keep from over-training and straining these muscles he suggests wearing barefoot shoes for just one hour of your day ...

A strong, pliant foot is a runner’s friend. While it’s a moot point how you go about creating such a foot, certainly time ...

Walking barefoot can reinforce the muscles in your feet. Milan Markovic via Getty Images When you walk in the door and kick off your shoes, does it actually hurt the health of your feet to walk ...

There was a 100% chance Mack Hollins walked into the stadium barefoot. Life's a beach for ... Hollins, who signed a one-year, $2.6 million contract with Buffalo in March, led the Bills with ...