Medically reviewed by Elizabeth Barnes, RDN Bananas are known for their high potassium, which is key for heart, muscle, brain ...

but in baked banana bread, those stringy bundles turn black. This is the Maillard reaction in effect, browning both the bread itself and the phloem bundles. The Maillard reaction isn't actually ...

They're also nutritious and beneficial for your heart, blood sugar, digestion, and more. Here are five health benefits of eating bananas. Bananas are highly nutritious A single medium banana ...