Things that might indicate that a person is cheating are inconsistent pace and splits, weird timeframes, anomalies in GPS ...

A new swimming pool is set to open in a Fenland town this summer. Fenland Swim Academy, which currently runs lessons at a private pool in Wisbech and at Grange Farm in Emneth, is to build a private, ...

I tried a two-move bodyweight workout from endurance swimmer Ross Edgley, and it was surprisingly fun - When one of the world ...

Swimming in summer keeps you cool, builds full-body strength, improves lung capacity, supports heart health, and burns ...

If swimming laps is your favorite form of cardio, consider adding a pair of dumbbells to your next pool workout. Water ...

You’ve got visions of lounging poolside and soaking up the sun—but if you have this condition, your skin probably has other ...

Fares Ksebati was passionate about swimming at a young age, but the Detroit-native never thought it would help him build a ...

Early Bird pricing ends on May 17, with online registration scheduled to close at 4 p.m. on Friday, May 31. In person ...

Exercisers generally fall into one of two categories, cardio lovers or weight room enthusiasts. Obviously, a mix of the two ...

Airdrie residents voiced strong support for more swim lanes, additional ice time and new recreation spaces during public ...

Working out is the best way to keep yourself healthy. However, not every workout is created equally, and so, if you plan to work out daily, make sure to balance your routine with a mix of low- to ...

Fitness technology is changing workouts and the way their progress is tracked. From AI-powered home gyms to the latest ...