“Essential oils can be diffused into the air to create a calming atmosphere, promote relaxation, and relieve anxiety,” says Shutes. She recommends considering essential oils like bergamot, lavender, ...

Flaxseed oil is a rich source of plant-based omega-3 fatty acids (ALA), which have been shown to reduce liver fat and ...

The Vietnam tangerine extract market includes a mix of small-scale agricultural cooperatives, essential oil producers, cosmetic ingredient suppliers, and food additive companies. Key players compete ...

Uplift your spirits and strengthen your body—naturally. Discover how these powerful essential oils can support both your ...

Ancient oils like rosehip and tamanu may outperform synthetic serums in fading stubborn dark spots and evening out ...

Polyphenols are nutrients found in plants that have antioxidant effects and help protect against chronic inflammation —and ...

Discover how olive oil protects your heart, fights diabetes, and secure your health. Learn the ideal daily amount and best ...

There’s been a ton of buzz around seed oils over the past few ... into arachidonic acid, which has inflammatory properties.

Drastically eliminating fats from our diet, without distinguishing the type, with the goal of losing weight is a mistake that can have serious consequences for our health. Summer is approaching (even ...

As with many other essential oils, frankincense has potential antioxidant and anti-inflammatory properties that help protect your skin from: Lavender flowers contain antioxidants that may help ...

Some studies suggest inhaling cardamom oil or consuming it as part of a diet might support lung function by reducing ...

The Harvard study suggests that replacing butter with plant oils doesn’t just lower disease risk on paper, it may actually ...