Alka Water DIY aligns with this new philosophy of home health innovation. Rather than relying on commercial alkaline water ...

Maybe you've heard the buzz: the famous "alkaline foods." There's a lot of chatter about them, their effects on the body, and how they can transform your health. Today, we're going to set the record ...

Actor Silambarasan TR suggested that one should avoid sleeping immediately after eating a heavy meal to prevent health issues ...

Tamil star Silambarasan TR, aka Simbu, shares his fitness tips, advising moderation, light meals at night and a balanced approach to staying healthy.

With modern-day diets often straying into extreme territory, many women are looking back to a simpler time for inspiration.