The Mediterranean Diet was picked as the most highly-rated, according to the 2025 edition of Best Diets released by US News and World Report.

Acid reflux, a common digestive disorder, affects millions worldwide, causing discomfort and disrupting daily life.

- What to Include: Focus on incorporating alkaline or low-acid foods into your meals. Vegetables like broccoli, spinach, and ...

But for those suffering from acid reflux, taking iron supplements could potentially aggravate their condition. Thus, in these situations, it’s crucial to find the most suitable iron supplement ...

Sometimes, the stomach acid goes up towards the throat, causing discomfort. This is known as acid reflux. Eating a big meal, and having a sour backwash in the throat is pretty common. However, you ...

There are several hangover remedies you can try, including an amino acid that’s found in food and supplements. KMPZZZ – stock.adobe.com Research out of Finland found that L-cysteine can also ...

One amino acid that's found in food and supplements may help. For those who got deep into the holiday spirits, there’s an amino acid that may be able to alleviate your hangover. Drinking plenty ...

Those looking to avoid the festive food fallout can follow a few suggested ... a more serious diagnosis of gastro-oesophageal reflux disease. Acid reflux primarily presents two main symptoms ...

The United States has redefined what qualifies as "healthy" food for the first time in 30 years, striking items like white bread from the list while welcoming nutrient-rich options such as eggs and ...

Diet plays a major role in controlling acid reflux symptoms and is the first line of therapy ... Ginger is one of the best digestive aids because of its medicinal properties. It's alkaline in nature ...