A 12-week stud conducted in 2022 found that older adults who took NMN supplements in the evening reported better sleep quality and decreased daytime fatigue compared to those on a placebo. Regular NMN ...

One gram of omega-3 per day slowed aging in older adults, and the effect was stronger when combined with vitamin D and ...

Scientists have identified a panel of 13 proteins in the blood that appear to be closely linked to the aging process in the ...

The Man Who Wants to Live Forever, tech millionaire Bryan Johnson reveals that he includes NAD precursors in his expansive ...

A chemical that is mainly found in dark chocolate seems to slow our rate of biological ageing, but it isn't clear if eating ...