Gueikian has spent around three years learning and building guitars under the CEO Series – and one of his most recent builds ...
Everyday Health on MSN
9 Ab Exercises for a Strong Core if You're Over 50
The dead bug is one of the most accessible core exercises for beginners over 50, because youre lying on your back, Tang says. If you have cranky knees or hips, this exercise allows you to lie on the ...
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