Nikita Phulwani, founder of ByNiggi – a marketing consultancy based in Dubai, keeps sharing snippets of her weight loss journey on her Instagram profile @niggiphulwani. In a recent post, Nikita ...

Exercise prevents three million chronic conditions in England every year, research has found, prompting experts to call for ...

Resting up during their bye week, the Seahawks lost ground to both the Cardinals and 49ers on Sunday, who created more separation in the division standings.