Vitamin D is crucial for immunity and bone health, obtainable through diet when sunlight is limited. Fatty fish like salmon ...

The state prepares to wrap its case against the Hernandez family, as medical professionals explain why a little girl's ...

We know vitamin D is important for our overall health, especially when it comes to maintaining strong bones, but did you know ...

Dopamine deficiency occurs when levels of the neurotransmitter dopamine are low, affecting movement, emotions, sleep, and ...

This timing matters tremendously because different immune cells have specific “shift schedules.” Some aspects of your immune ...

Newborn babies with a vitamin D deficiency have a higher chance of later developing mental disorders such as ADHD, ...

Try to take your vitamins at the same time every day to keep your blood levels steady. What suits you may differ from others, ...

Mark McMorris, a Canadian professional snowboarder and three-time Olympic bronze medalist, is trying to stay young in the ...

Explore five superfoods rich in Vitamin D: fatty fish, egg yolks, sun-exposed mushrooms, cod liver, and cheese. Enhance bone ...

Currently, U.S. guidelines recommend that adults get between 600 and 800 International Units (IU) of Vitamin D per day.

Researchers have found a potential new treatment for peripheral artery disease (PAD), a condition that affects blood flow to ...

Cracked heels are a common condition that usually aren’t a cause for concern. Vitamin C, vitamin B-3, and vitamin E deficiencies may contribute to dry, cracked heels. A lack of vitamin B3 can lead to ...