In a new interview on 'The Drew Barrymore Show,' Gayle King and Drew Barrymore discussed why they prefer not to wear ...

Most of us know that we should get more sleep but before we learn how, it’s important to learn why. We sleep everyday, but ...

As part of her journey to quality sleep, the actress and talk show host, 49, partnered with Rest as the bedding brand’s ...

Like humans, a dog's health can decline with age, and at the age of 13, Rolo was suddenly unable to walk. According to the ...

If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids.

Ready for an extra hour of sleep? That coveted extra hour for Stocktonians and millions of other Americans will come Sunday, ...

Choosing the right foods to eat before bed can help your body relax and give you a better night's sleep. The post What to Eat ...

REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake.

Researchers have demonstrated that cannabinol (CBN), a compound found in aged cannabis, improves sleep in rats.

In western society, many people expect to sleep alone, if not with a romantic partner. But co-sleeping offers real benefits ...

As days darken and outside temperatures drop, getting up earlier can be harder than ever — yes experts say there are ways to ...

The research team found that after a night’s sleep, participants were better able to uncover the indirect associations (they ...