In a new interview on 'The Drew Barrymore Show,' Gayle King and Drew Barrymore discussed why they prefer not to wear ...

Social media users praised the plane travel tips in the viral video, with a viewer calling one tip a "game changer." ...

As part of her journey to quality sleep, the actress and talk show host, 49, partnered with Rest as the bedding brand’s ...

Like humans, a dog's health can decline with age, and at the age of 13, Rolo was suddenly unable to walk. According to the ...

To improve insomnia, use stimulus control (limit bedroom use to sleep) and relaxation techniques such as breathing to ease ...

We all know gardening is intrinsically linked to a ‘feel good’ factor – have you ever wondered why it helps with rest? Here’s ...

In western society, many people expect to sleep alone, if not with a romantic partner. But co-sleeping offers real benefits ...

From AI-enhanced smart beds to ‘pillow menus,’ hotels are looking to cash in on sleep as the new wellness travel trend.

One of the most important (and least appreciated) keys to extending your healthspan is a great night’s sleep. It rejuvenates ...

Researchers have demonstrated that cannabinol (CBN), a compound found in aged cannabis, improves sleep in rats.

REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake.

Deep sleep refers to slow-wave sleep — a stage in the sleep cycle when brain waves slow down. Getting enough deep sleep is ...