Alcohol, carbs, recipes, and more—here’s what you loved reading about this year and how it can inform your fuelling going forward. BY MONIQUE LEBRUN With new health trends emerging constantly, ...

In Paris, Faith Kipyegon further cemented her legacy as the most decorated woman middle-distance runner of all time, breaking ...

When it seems that just about every shoe is getting a plate thrown into it, La Sportiva swings for the fences with this plateless racer. This shoe is every bit a “super shoe” as PEBA-based, ...

Two experts explain why and when runners should practice dynamic stretches. by Bill Pierce and Scott Murr We’ve heard from all kinds of runners at the Furman Institute of Running and Scientific ...

And when it’s better to hold back. By Cindy Kuzma You’ve completed a few half marathons, and your sights are set on a new goal: breaking two hours. You download a training plan designed to help you do ...

In celebration of Global Running Day on Wednesday 4 June, New Balance is celebrating every runner and every run with its versatile lineup of performance footwear. Whether you’re chasing a new personal ...

Four healthy alternatives to eat pre, or post-run. By JULIA SCIRROTTO and MINI SMITH. ADDITIONAL RESEARCH: LAURA HILL Sick of porridge? Want a break from that super green smoothie? Here, we’ve rounded ...

Tune into this advice, geared toward any runner who wants to support performance and avoid injury (not just women!). By Laurel Leicht jeffbergen//Getty Images People often associate the pelvic floor—a ...

Many top marathoners took to the streets on London on Sunday morning. The third World Marathon Major of the season, the London Marathon, took off on Sunday morning. Conditions were sunny and pleasant ...

The Kenyan opened up a big gap in the 20th mile to beat a talented men’s field. By Scott Douglas Alex Davidson//Getty Images With a jaw-dropping 2:40 32nd kilometre, Sabastian Sawe blew up the lead ...

Pros Very comfortable and cushioned underfoot Smooth yet speedy ride Discomfort from carbon plate has been rectified Cons A little wide in the forefoot Lacks versatility for technical terrain due to ...

Faith Kipyegon Faith Kipyegon, the reigning queen of middle-distance running, is chasing a milestone that has long been out of reach: the first sub-4 minute mile by a woman. The attempt, set for June ...