The P.E. coach is looking to build his own on-island gym class of big threats to avoid becoming a physical and social target.

If you work in a federal building and have seen differences in your physical environment — new wall décor, artwork coming ...

If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine ...

On the morning of Feb. 3rd, the XVIII Airborne Corps Brigade Separates 2025 Best Squad Competition began at Fort Eustis, Virginia.

SPONSORED FEATURE Old age is not for sissies, as the saying goes. The aging process brings with it a long life history that ...

Most animals, including humans, have bilateral symmetry, which means our bodies are pretty symmetrical. At least on the ...

Texas, a former Navy SEAL, is hoping to prevent deaths in the military with legislation that would require troops to undergo ...