By focusing on a single page, you can allow yourself to become absorbed in the intricate details and vibrant colors. The act of coloring promotes mindfulness and helps to reduce stress levels while ...

We’re happy to share these words of affirmation for kids coloring pages! What a fun way to help build confidence and hea ...

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Journaling is an excellent way to feel more grounded and creative, providing a personal space for reflection, self-expression ...

Here are the best stress-relief gifts for anyone needing some calm, from guided meditations to lavender shower steamers to weighted blankets to coloring books.

Trinity Catholic School now has a “calming room” for students when they are stressed or need a quiet place to get away. In ...

Research has shown that engaging in arts and crafts has greater mental health benefits than employment. A new study finds ...

A women’s health advocate and cancer survivor is hoping to educate others with an upcoming informational festival in Langley.

The colors are still faint, even though reMarkable has added a light to the new Paper Pro tablet. The light is very dim, just barely bright enough power to let you read in the dark. Unlike the Amazon ...

ROSELAND-The Roseland Free Public Library, 20 Roseland Ave., has several programs for all ages planned. Library hours are 9 a ...

New York parents are definitely keeping privacy in mind. More than 4 out of 5 parents (that's 81%) shared their concerns ...

A young Galway woman has spoken of her recovery from anorexia and how she started fundraising through her annual ‘Sunflower ...