Keeping a gratitude journal is a simple yet incredibly effective way to practice gratitude on a daily basis. While scented ...

These self-care quotes can help you get inspired to nourish your mental, physical, and emotional health every day ... This is self-care.” (Adult coloring books are also a form of self-care.) “When we ...

Creative ways to reduce stress -- and relax. A new study suggests starting with something with simple -- like coloring.

According to research studies, veterans are nearly twice as likely to commit suicide, but the Steven A. Cohen Military Clinic ...

We've got you covered with free printable Halloween coloring activity pages for kids, from zombies to witches and everything ...

Mental Health Concerns Are a Huge Part of Primary Care Practice Sep. 19, 2024 — An examination of millions of patient visits to primary care physicians shows that mental health concerns are ...

Knowing You Have a Brain Aneurysm May Raise Anxiety Risk, Other Mental Health Conditions Aug. 26, 2024 — Even if the risk is small, the potential of a debilitating brain vessel rupture may be a ...

Prolonged stress and exhaustion not only diminish our performance and enthusiasm for our work but also take a toll on our mental, emotional, and physical health. Our brains are well-equipped to ...

Study finds benefits to integrating police with Victoria mental health team The study found integrating Victoria police with a specialized mental health team cut the risk of violence without ...