Oatmeal is a classic breakfast. The Blue Zones diet suggests using steel-cut oats instead of quick-cooking or rolled oats. You can make them overnight in the slow cooker so they’re ready for breakfast ...

Japan, Greece and Singapore are among the nations that host 'Blue Zones', where residents reportedly have a far greater ...

This meal, which is packed with vegetables and legumes, is inspired by food from one of the world’s Blue Zones ...

Last week, we talked about Dan Buettner's research on the Blue Zones, the five places in the world where people are the ...

Not only is this soup packed with nutrients and flavour but it is simple to make, using just one pot for the process.

If longevity is your goal, the Blue Zone Diet and lifestyle should be your go-to. This eating pattern is the norm in certain ...

Blue Star Gold Corp. (TSXV: BAU) (OTCQB: BAUFF) (FSE: 5WP0) ("Blue Star" or the "Company"), a leading explorer in Canada's North, announces the advancement of the Central prospect, a mineralized trend ...

The NFL Scouting Combine is just around the corner, with more than 300 prospects being put through their paces in Indianapolis. The quarterback position is top of mind for the Blue Zone crew as ...