A tabletop zen garden is an incredibly calming addition to any home. These little gardens are designed to bring inner peace ...

Sometimes the hardest thing to remember is to be present. Mindfulness is therefore a practice of remembering to come back ...

Sometimes the hardest thing to remember is to be present. Mindfulness is therefore a practice of remembering to come back ...

Newswatch 16's Lisa Washington shares how some people are ending the year in a zen mood.

Influential Masters and their legacy. A handful of designers have left indelible imprints on Zen garden design, pushing ...

Find your zen with the perfect at home setup for your yoga practice! Who doesn’t want a little peaceful oasis right in the ...

In an industry known for its relentless pace and high-pressure demands, Gizzle stands as a refreshing voice of mindfulness ...

Discover the concept of the Zen of Fitness and learn how incorporating mindfulness into your workouts can transform your ...

Residents in New Albany had the chance to unwind and make new furry friends during a unique yoga session Saturday morning.Zen ...

You'll get access to an ad-free website with a faster photo browser, the chance to claim free tickets to a host of events ...