Why do I do the Blind Guy Taste Test? I didn't even realize how fascinating my eating habits were until Brooks pointed it out ...

It lends luscious texture and tangy, tempting flavor.

Fermented foods contain probiotics, which support the gut microbiome. Kombucha is a fermented tea, but there are several other fermented foods that contain more gut health properties.

This 30-day plan is set at 1,500 calories with modifications for 1,800 and 2,000 calories. Each day provides at least 37 grams of fiber to support gut health. This meal plan prioritizes high fiber, ...

Searching for a kitchen appliance that will save you time and money? These 3-in-1 appliances can do it all -- and they have ...

For the most part, it’s better to focus your efforts on eating whole fruit instead of juice. If you are going to drink juice, consider shelving the O.J. in favor of a cherry variety like Montmorency, ...

Aldi sells a variety of international foods, with several items from Greek cuisine. Here are some of the best ones to try on ...

These Ohio breakfast buffets feel like winning before noon. See where generous options and familiar favorites make mornings better.

Most people in the United States eat enough protein, Ms. Lloyd said, but just 6 percent get enough fiber. Consuming adequate ...

A new scientific review summarizes the growing body of research on wild blueberries and cardiometabolic health, which includes factors like blood vessel function, blood pressure, blood lipids ...

I had to take antibiotics recently, and I want to help my gut microbiome recover. My doctor said instead of taking probiotics, I should eat a lot of high-fiber foods. I was surprised when she said ...