And I heard about this hero workout of the day called Murph,” he says. Hero WODs are dedicated to the memory of a military ...

At 87 and starring in a virtual-reality exercise series, the iconic actress and Oscar winner is raising a fist against the march of time: "In some ways, I'm younger today." ...

Over the last few years, Hyrox has completely taken over the fitness world. In 2025, more than 80 races are set to take place ...

In fact, the one thing McNutt hears more than anything from her clients who participate in Hyrox-style workouts ... and repeat that for 80 total meters. This is cardio burner that smokes your core, ...

How one man completely and successfully overhauled to his diet with debloating foods like Basmati rice, dark chocolate, and ...

San Diego, CA - Apr 30, 2025 - Meal Prep Sunday, founded by fitness trainers and experts, has officially expanded its ...

It’s not happening on all cruise lines, but it is affecting quite a few, including some higher-end ones.

Tony Horton, best known for the P90X workout, says he's thriving at 66 ... "Stick to your plan 80% to 90% of the time, and every once in a while, eat that big beautiful chocolate chip cookie ...

Who should you bet on in the Kentucky Derby on Saturday? And who should you avoid? A closer look at all of the contenders as ...

On day 3 of the 2025 NFL Draft from Green Bay, Wisconsin, the Arizona Cardinals continued on their mission to turn their ...

Not every mom has two under two, but every mom’s life is chaotic. So if you’re giving your leading lady something for ...

The Dorchester, London is one of the city's long-standing luxury hotels with sumptuous rooms and suites, fabulous bars and ...