A trainer explains why it's beneficial to have separate pairs of shoes for walking vs. running and what to look for in each.

Brooks sneakers are great for walking and running, and they're currently on sale for up to 46 percent off on Amazon this ...

Here’s how Liza Corso made the podium at the Paralympic Games by making her bike and swim workouts as intense as her running ...

Other on-sale options are the Brooks Glycerin 20, which are 38 percent off. It's crafted using Brooks' nitrogen infusion ...

An Enterprise woman has been named to the new Alabama Workforce Board established by Gov. Kay Ivey. Harolyn Benjamin, founder ...

When it comes to playing a high-impact sport like soccer, you’re going to want a bra that can hold everything in comfortably ...

To find the best walking shoes for women, we spent months testing popular pairs and interviewed experts on what to look for ...

I switched my Hyrox cross training shoe to the Reebok Nano Gym for these key reasons. Here's what you need to know about the ...

On a sled track and the running track itself, you're safe. In my guide to cross training shoes vs weightlifting shoes, I discuss heel drop in more detail. Drop refers to the difference between ...

The Violence Against Women Act, signed by President Bill Clinton ... to support survivors of gender-based violence, including training for law enforcement. He named housing and cybercrimes as ...

That was this reader’s issue with “Three Women,” the 2019 bestseller by ... But what Gia, and before her Taddeo, has found on her cross-country voyage is worthwhile. Gilpin, so great on ...