Not that you need a “Hyrox-affiliated” gym to prep for your first Hyrox competition. If you’re working through a basic ...

Here are a few summer activewear wardrobe essentials that are a must for every woman, whether you are hitting the gym, doing ...

A rowing workout is a staple in many people's fitness routines. After all, the movement on the rowing machine engages nearly ...

David Ingram felt Toronto fitness clubs were leaving a lot to be desired, so he founded his own—Sweat & Tonic, blending ...

Alex Rodriguez's girlfriend, Jaclyn Cordeiro, has not limited her opinions on fitness and wellness. She has spoken out in support of women, asking them to be independent and ambitious on more than ...

Knowing what to wear to Reformer Pilates is about more than just aesthetics - the right pieces of activewear ensure you have ...

Geraldine “Jerry” Leo is planking her way into the hearts of much younger gym members. CBS News New York's Carolyn Gusoff reports. Republican candidate John Reid addresses photos: 'I'm mad as ...

Number of boutique fitness studios in Charleston, SC, has increased with The Works, Peach Lab, Bodyrox and more appealing ...

Generic health advice rarely works for everyone. If you feel adequately hydrated on 64 ounces of water each day. If you feel ...

According to Dr. Sims, women have a higher percentage of body fat, which means we require more fuel to combat stress. When we ...

So, it didn’t come as a surprise to our A list Fitness Expert Mohamed Elzomor ... Miss America and the MCC: welcome to the Women’s T20 World Cup launch Chamber discovered deep within Great ...

The Army had previously tried to make the Army Combat Fitness Test gender- and age-neutral, but those efforts failed.