Vitamin B3, or niacin, quietly supports energy, brain function, and digestion. It aids DNA repair and nerve cell health.

In a time when ocean health is constantly in the spotlight, whether due to coral reef loss, plastic pollution, or declining ...

In today’s fast-paced world, maintaining sharp cognitive function is essential for success in both personal and professional ...

However, many young girls are not aware of the negative effects hair relaxers can cause, including underlying health issues ...

Cats are famous for their careful grooming routines, dedicating a large part of their day to cleaning themselves. While this ...

Sunlight is a natural source of vitamin D, which is essential to keep a healthy immune system. Regular exposure to sunlight ...

On April 22, 2025, the U.S. Department of Health ... using natural alternatives like turmeric for yellow, beetroot for red, spirulina for blue-green, and carrots for orange, among others. The Trump ...

Curcumin, the active compound in turmeric, may help protect against esophageal damage caused by GERD. It has a wide range of ...

According to Marmon, many women begin to notice crepey skin around the time they hit menopause because the drop in estrogen ...

Everyone's obsessed with anti-aging and longevity right now, so if it feels like there’s a new claim popping up on your ...

Spirulina, a blue-green algae, has become popular in recent years as a health supplement. It contains a variety of nutrients ...