In a time when ocean health is constantly in the spotlight, whether due to coral reef loss, plastic pollution, or declining ...

It aids DNA repair and nerve cell health. Vitamin B3 may not have the fame of other vitamins, but its role is deep-rooted in metabolism, nerve repair, and aging gracefully. It is not just a side ...

In today’s fast-paced world, maintaining sharp cognitive function is essential for success in both personal and professional ...

However, many young girls are not aware of the negative effects hair relaxers can cause, including underlying health issues ...

Cats are famous for their careful grooming routines, dedicating a large part of their day to cleaning themselves. While this ...

Curcumin, the active compound in turmeric, may help protect against esophageal damage caused by GERD. It has a wide range of ...

Spirulina, a blue-green algae, has become popular in recent years as a health supplement. It contains a variety of nutrients ...

Loneliness speeds up aging, new research finds—and even short-term feelings matter. Fortunately, daily connection can protect ...

Today, the conversation about workers’ wellbeing has moved on from 19th-century paternalism. But the focus on workplace ...

Discover 9 strategies to protect your mental peace when surrounded by negativity, from setting healthy boundaries to ...

In essence, wealth is a multifaceted construct, an intricate equilibrium of external and internal riches. Cultivating ...

Here’s what I wish someone had told me earlier: when your body drops below its natural set point ... I still care about my health, but I no longer revolve my whole life around keeping myself ...