Erin Patterson hosted several of her estranged husband's relatives for lunch in July 2023. Within days, three of them were ...

The right foods can lift your spirits, fuel your body and give you the energy to take on the day. Eating well won't fix ...

Nourishing your body with nutrient-dense foods is fundamental for overall health and well-being. This article highlights 10 ...

Stars such as Salma Hayek and Gwyneth Paltrow are said to swear by it, but bone broth is far from a new discovery.

One of the latest TikTok trends to go viral is known as the "Tiffany Plate." What is it? Here's everything you need to know ...

The redshirt junior is 7-for-14 over the last three weeks, and she could play a crucial role for the Sooners both on offense ...

ADMH launched its “Steering The Conversation towards Mental Health” campaign in January. The goal is to reach one thousand pre-orders. So far, 200 people have ordered the distinctive plate. Proceeds ...

These include exercise, mindfulness and a diet rich in plants, omega-3s and vitamin D.

One way you can participate is by pre-ordering a Mental Health Matters license plate. ADMH launched its “Steering The Conversation towards Mental Health” campaign in January. The goal is to ...

Food defines your overall health and well-being, supporting your healthy immune system. Here is how your plate turns into the first line of defense: According to Dr. Archana Batra, a dietician and ...

Muscle-building meals, high-protein desserts, and influencer-fuelled macros may sculpt your body, but they might be wrecking ...

They explained that changing your dinner plate "starts with changing your idea of what a plateful of healthy food should look like". They added: "To eat healthy foods at home, it might be easier ...