A wonderful new initiative has taken off at the MUHC. Giant coloring posters line the corridor in the Operating Room and Post ...
James City County Parks and Recreation earned seven top honors from the Virginia Recreation & Park Society during its 71st ...
Journaling is an excellent way to feel more grounded and creative, providing a personal space for reflection, self-expression ...
A women’s health advocate and cancer survivor is hoping to educate others with an upcoming informational festival in Langley.
What is self-care and why is it important? The act of self-care, which is the action of taking care of yourself to achieve ...
Marsillo also recommends using a journal for practicing self-kindness (by challenging the mean voice in your head, for ...
Keeping a gratitude journal is a simple yet incredibly effective way to practice gratitude on a daily basis. While scented ...
The Dead Sea, stunning nature, breathtaking views, and endless peace – now is the time to visit Ein Gedi and do something ...
SUNY Plattsburgh is supporting students by investing in wellness and mental health programming and awareness — and students say it’s working. “Plattsburgh cares a lot about the student body, I’d say — ...
A Yappy Hour event will be held from 6-8 p.m. Wednesday, Sept. 18, at the SPCA Albrecht Center for Animal Welfare, 199 Willow ...
ALTON - Alton Main Street, the Sierra Club Illinois’ Three Rivers Project and Jacoby Arts Center are announcing the return of ...