I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Lifting aids like belts, straps, knee wraps, and weightlifting shoes are always a hot topic in strength training. Do you really need them? Or are they just crut ...

A kettlebell complex means linking exercises together into a sequence — think of a yoga flow but with kettlebells. The aim is ...

To achieve the maximum benefits of this training, it is essential to wear proper gear, including weightlifting shoes while performing it. Wearing appropriate shoes for training can provide maximum ...

Hyrox is the definition of cross training — competitors complete eight 1km runs with a functional station sandwiched between ...

I tested Hoka's Kawana 2, and here's how it performed in various workouts, including running, cross-training, and everyday ...

Cross-training, general gym shoes and even specific weightlifting shoes: you name it, there’s a shoe for it. But how do you know which is the right one for you? That’s what we’re here to ...

A good pair of shoes is also essential. Mulcahy explains why: “For weightlifting, your shoes should have minimal padding; this will enable you to apply large amounts of force directly into the ...

For good, stable, and easy-movement shoes, Asics is your best choice. The pair has a flexible upper construction that's ...

It might sound obvious, but Chris Mohr, R.D., Fitness and Nutrition Advisor at Fortune Recommends Health advises: “When those ...

We spoke with running coaches, podiatrists, shoe fitters, and marathoners to bring you the top running shoes for wide feet ...