Sparks coach Lynne Roberts and four players navigate pro basketball careers and motherhood, with some help from the WNBA.

A new study published in the British Journal of Sports Medicine found that just 75 minutes of moderate-intensity physical ...

Millions of American children are affected by a parent’s cancer diagnosis every year. There’s an organization that’s helped ...

Practice these 6 simple household tasks that can help you burn calories and lose weight effortlessly. Get fit without the ...

Stockton Council's children and young people select committee has produced a report on the 'Holidays Are Fun' programme ...

Two brothers behind plans to open a new gym have spoken out about the scheme, saying the heaviest weight in the facility will be the front door. Danny and Joe Kane, who run The Meadow Gym in Douglas, ...

It's the best of both worlds. The Make-A-Wish Mother's Day Truck Convoy in Lancaster County will be held on Saturday for the ...

Pain scores are similarly low for both immobilization methods, but caregivers report that bathing and carrying are easier ...

State lawmakers have proposed a circuit breaker that would offer help homeowners who have seen their tax bills spike by more ...

There's good news, even if you don't have a pension. You can transform a portion of your retirement savings into a life-long ...