A trainer explains why it's beneficial to have separate pairs of shoes for walking vs. running and what to look for in each.

Other on-sale options are the Brooks Glycerin 20, which are 38 percent off. It's crafted using Brooks' nitrogen infusion ...

It’s no secret that regular exercise is key to shedding pounds. But you don’t have to engage in exhausting morning runs or ...

I tested Hoka's Kawana 2, and here's how it performed in various workouts, including running, cross-training, and everyday wear.

After a year of testing, we've identified 12 marathon shoes that will boost your performance and make the race more enjoyable ...

Meaning, whether you lose weight through a change in your diet, a different medication, or bariatric surgery, there is a risk ...

Aging doesn’t mean slowing down. In fact, it’s quite the opposite! As we get older, maintaining muscle mass and strength ...

The training shoe is named LeBron TR 1 (Trainer 1) and will be available for purchase on Sept. 19 on Nike.com and select retailers for $130 USD. "The TR1 is for the athlete who’s in constant ...

Multiple studies have now shown that women drop more pounds than men when taking tirzepatide: 25 percent of their starting weight ... a recruiter for Team in Training for the Leukemia & Lymphoma ...

Plus, this weight loss medication may be more effective for women. In preliminary analysis presented on September 12 at the European Association for the Study of Diabetes, research showed that ...