I tested Hoka's Kawana 2, and here's how it performed in various workouts, including running, cross-training, and everyday ...

Lifting aids like belts, straps, knee wraps, and weightlifting shoes are always a hot topic in strength training. Do you really need them? Or are they just crut ...

hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my ...

That’s because the “right” answer to this question depends on your goals, and everyone’s goals are different.How you choose ...

Now, Lakers fans are getting their first look at the training shoes in action. The Lakers' social media team shared pictures of James working out in the team's weight room while wearing the Nike ...

The best Hoka walking shoes are the Clifton 9, Bondi 8, Transport, Arahi 7 and Gaviota 5, according to our testing. Plus, why ...

Hyrox is the definition of cross training — competitors complete eight 1km runs with a functional station sandwiched between ...

After a year of testing, we've identified 12 marathon shoes that will boost your performance and make the race more enjoyable ...

According to April Gatlin, senior master trainer for STRIDE Fitness, treadmill walking is an excellent idea for those who ...

The Adidas Adios Pro 4 features some big updates on its predecessor, and will sit in the Adidas range as its best carbon ...

When you're looking for new running shoes, finding your size is likely the first place you start, and after that, choosing ...

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