IT was those famous words of Kate Moss that had women of the noughties in a self-loathing chokehold; “nothing tastes as good ...
All told, the “best” time to work out is when you can show up consistently and perform at the top of your game. “No matter what time of day you choose to exercise, consistency and enjoyment are the ...
From maintaining ahealthy balance in diet to being comfortable in our own bodies, here are a few weight loss lessons to know.
Can Ozempic affect your menstrual cycle? The short answer is yes, directly and indirectly. I spoke to Dr. Somi Javaid, an ...
Katie Zornes has lost weight before and she wasn't happy. Now, she's focused on achieving goals that aren't driven by her ...
How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.
Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone ...
A new study suggests cheese isn’t the devil we once thought it was. Experts weigh in on the healthiest cheeses and the ones ...
Two Omaha women lost more than 300 lbs. combined with injections of a GLP-1 drug, which are used increasingly for weight loss ...
Discover Parth's journey through an eating disorder in Dubai, from body image issues to anorexia nervosa diagnosis, and the ...
I was eight or nine years old when I started to struggle with an eating disorder. Now I'm getting targeted with adverts for prescription ...
In recent months, the efficacy of contraception for people taking weight loss medications has been questioned, as several women claim to have gotten pregnant despite using oral contraceptives.
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