The weight gain was “due to an increase in fat-free mass,” says Forbes. “Which yes, some of which could be water. However, ...

Discover 10 explanations for overnight weight gain that have nothing to do with fat, from water retention to glycogen storage ...

To celebrate our 20th anniversary, we're sharing some of our favorite — and most unbelievable — personal essays.

Keeping your weight in check can be challenging, as there are a number of ways you can put on the pounds. You can add to the ...

Food Network sensation Ree Drummond has always been transparent about her weight loss journey. In 2021, Drummond, 56, best ...