Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

The type 2 diabetes medication Ozempic has been hugely popular when prescribed off-label for weight loss, thanks to its ...

Serena Williams remains a beacon of inspiration, even two years after her retirement from tennis. The post Serena Williams ...

It’s important to help our kids maintain a healthy weight. But sometimes well-intentioned interventions can cause more harm ...

The term BMI was first used in the mid-19th century, although the acronym wasn't officially coined until 1972 when ...

We all sit too much, especially those of us with a traditional nine-to-five. While standing desks are a great solution, they can be expensive. Plus, if you work in an office, you may not have the ...

If you need to convert currency while traveling but don't want to download yet another app to your iPhone, use this handy ...

The high-profile semaglutide drugs Ozempic and Wegovy have changed how millions of adults manage type 2 diabetes and weight, respectively. Now many thousands of teenagers are being prescribed ...

Main eventers Ilia Topuria and Max Holloway both successfully made weight during the UFC 308 weigh-ins. As did the rest of the card, which includes a highly-anticipated fight between Khamzat ...

The “Wild Ones” singer—who is currently on his Beautifully Broken tour—recently shared an update about his ongoing weight loss journey, revealing that he has now lost 100 pounds since his ...

You’ve probably heard about the dramatic weight loss that can happen when you take Ozempic or Wegovy. These medications mimic a hormone called GLP-1, which helps to regulate appetite and blood ...

He just surpassed his 100-pound weight loss.” Trending on Billboard ... “Need a Favor” musician — shared her reaction to the chart news. “You guys!” she wrote on Instagram Stories ...