Romaine Mundle is a player Black Cats fans have been desperate to return from injury. His return date has been pushed back ...

Today, we're diving into a classic gym debate that has probably crossed your mind more than once: Squats or Leg Press? It's ...

This week's Courier & Press Student of the Week winner is from Bosse High School. Grant Watson garnered 54.5 percent of the 3,486 votes cast at courierpress.com and on the Courier & Press app.

WASHINGTON — The U.S. Army announced today the establishment of the Army Fitness Test (AFT) as the official physical fitness test of record for all Soldiers, replacing the Army Combat Fitness Test.

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. Lyon’s Melchie Dumornay scores her side’s ...

Lyon hold on to beat Arsenal 2-1 in first leg Melchie Dumornay restores French side's lead four minutes after Mariona Caldentey scores penalty Kadidiatou Diani opener awarded by VAR Second leg ...

Vicki Scharschmidt, owner of 107 ½ Watson St., submitted a request for a certificate of appropriateness for three windows on the second floor of her building to the Historic Preservation Commission, ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. Green Bay Packers general manager Brian Gutekunst ...

Obi Vincent THE PERFECT LEG WORKOUT TO BUILD BIG LEGS | Vol 2.0 Posted: April 17, 2025 | Last updated: April 17, 2025 Back with ANOTHER awesome Leg workout...This workout is perfect for both MEN ...

Best Fit: Cowboys at No. 12 overall Wide receiver ... The Packers will be without Christian Watson during the first half of the year as he recovers from an ACL injury, so Egbuka would help ...

The leg press is an equipment-based exercise that primarily involves building up lower body muscles. Squats engage several muscle groups, such as glutes, quadriceps, hamstrings, calves ...

There, a team of veterinarians decided to embark on a bold and relatively rare journey to fit the horse with a prosthetic leg. "I've never fit a prosthesis before, but I did talk to a bunch of ...