So, let’s explore 8 alternative things you can do instead of walking, especially if you are over 60. Trust me, these suggestions aren’t just safe, but they are also fun and engaging! Water, it’s not ...

To mark the 70th anniversary of Lakeland’s most famous guide to the fells, we map the routes that you must tick off your list ...

The Lake District offers more than just hiking and boat trips, we have listed five extreme activities for adrenaline junkies in the Lakes ...

London ’s Serpentine Lake in Hyde Park is known for its open water lido where the Serpentine Swimming Club gathers. To ...

This is the ultimate low-impact exercise for adults over 40. It builds full-body strength, enhances flexibility, and ...

In Infinity Nikki, there are numerous four and five-star outfits that provide unique bonuses. From granting specialized ...

Wild swimming: 10 spots to cool off within an hour of London - The authors of the Outdoor Swimming London book share their ...

A brisk walk, a splash of water aerobics, or even a light jog around the block -- if your heart rate goes up then so too will your brain health according to new research.