Nollywood actress Omotunde Adebowale, popularly known as Adaku from Jenifa’s Diary, has opened up about the daily challenges of wearing a waist trainer, sharing her struggles in a video.In the video, ...

A view of emergency response to Wednesday night’s fatal crash of a passenger jet landing at Reagan National Airport and an ...

Coach Jeff Cavaliere walked fans through his five-step framework for getting rid of stubborn love handles and achieving a ...

Designed for comfort and performance, the waist trainers have become a favorite for women everywhere.United States, January ...

Gwyneth Paltrow is known not only for her successful acting career but also for her dedication to maintaining a healthy ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

My core is tighter and my waist is smaller ... Debenhams is offering Decathlon's Weight Training Triceps Pull Rope for £27.98. To help monitor your progression, you can get this Reflex Active ...

That’s why a lot of the shoes in this list are cross-trainers; they lend stability and are made to move, push, jump, and jog in. Based on my personal testing (using them in gyms and in weight ...

The best women's white trainers perfectly toe the line (pardon the pun) between comfortable, chic and versatile. And once you've found a pair that does all three, you'll agree that white sneakers ...

Trainers take a battering, especially if you exercise outdoors all-year-round, so it's a good idea to wash them every now and then. There are mixed messages around exactly how to clean them, though.

Each week brings an influx of new, refreshed and revisited trainers designed, produced and released by brands positioned across the sneaker spectrum, from Nike to Crocs to Saucony. Naturally ...

Whittle down your middle in no time with this simple plan that anyone can do at home The calorie maths tells us that for an average-sized person to lose an inch around the middle, it would require ...