Are you ready to top women's sneakers for various activities and styles, including recommendations for running, training, and ...

Grab a pair of dumbbells with a neutral grip, palms facing each other, and stand with your feet hip-width apart. Step out to the right with your right leg, sinking into a squat while keeping your left ...

The snooze button is the greatest enemy to a morning workout. To avoid an endless loop of extra sleep, Noban says to put your ...

Emma Pearn, one of a tiny band of women jousters, was due to walk up Pen y Fan in replica 15th century armour weighing 32kg ...

Kenyan running legend Janeth Jepkosgei made a historic contribution to the Museum of World Athletics (MOWA), donating the ...

Women Connect Event: All area women are invited to come to Lakes Area Vineyard Church in Detroit Lakes at 7 p.m. for an ...

Taylor was released on conditional bail until she makes a first appearance before a Bolton Crown Court judge on October 9. A ...

Strictly Come Dancing is gearing up to return for the show’s 20th anniversary as the show faces an ongoing scandal regarding ...

A trainer explains why it's beneficial to have separate pairs of shoes for walking vs. running and what to look for in each.

The United Way of Southern Nevada announced the 17th Annual Women United Suit Drive will start on Tuesday, Oct. 1. Donors can ...

I found a secret fashion deals storefront on Amazon, filled with athleisure and workout gear—up to 65% off. Shop my favorite ...

In the 1960s, Gerry DeMonaco Willging lived on Garden Street and decided she would attend Lawrence General Hospital’s Nursing ...