This is one in a series looking at what Lake County communities, agencies and school districts experienced in 2025 and what is facing them in 2026. Lake Erie College took steps last ...

Stiff knees, aching hips, and the slow grind of chronic joint pain are often accepted as an unavoidable part of getting older ...

BackFit Health + Spine has accumulated 288 reviews on its Google Business Profile for the Desert Ridge location in Phoenix, ...

Resistance can come from dumbbells, free weights or machines such as rowers. One example of a strength training exercise is ...

BackFit Health + Spine has accumulated 335 reviews on its Google Business Profile for the Goodyear location, achieving an ...

The Warfighter Brain Fitness Study, which recently published in the journal Military Medicine, shows that the combination of two brain fitness programs delivered significant improvements across ...

Obstacles to preventing and treating obesity, including limited access to healthy foods, limited time to prepare meals and exercise, neighborhood factors, weight stigma and financial constraints, are ...

A new South Australian study has found little change in most people's diet and exercise after retirement—pointing to the need ...

Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...

He and his colleagues have found that even five- to 10-minute bursts of an exercise with an intensity like running, and as ...

A long-running Swedish study has followed adults for nearly five decades, uncovering when physical decline truly begins.

New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...