We've heard a lot about incorporating a regular mindfulness practice in our lives, and though we might understand it, we all ...

Election stress and burnout have people on edge. Here are some expert-backed reasons to show yourself compassion on this ...

Jesus told a lot of parables from everyday life. His stories and parables hold our attention because, even though they’re ...

We can think of no better time to lean into hope than the current moment—recognizing that matters may be improved through ...

These quotes stood out as the most impactful for people who read "Ikigai." "According to scientists who have studied the five Blue Zones, the keys to longevity are diet, exercise, finding a purpose in ...

Heavy rain and thunderstorms will move through Central Arkansas between 7:00 a.m. and 10:00 a.m. After that, the rain will start to get lighter and more of the showery type weather. Storms will move ...

Days of Our Lives spoilers for Thursday ... in the next episode of the Peacock soap opera. DOOL spoilers for Thursday, October 31 reveal that it will be Halloween. Johnny’s dream life with Chanel has ...

The conference is titled “From Transition to Democracy – Democracy in our time” and, among others, former Italian Prime Minister Mario Monti is expected to be a speaker. According to ...

The article emphasizes meditation as a powerful tool for healing from toxic relationships, highlighting how mindful awareness can address emotional turmoil. It suggests starting with guided ...

This movement encourages us to make the most of what we already have, repair items instead of discarding them and make mindful purchases. It is a collective effort to extend the life of our ...

This event begins at 3:30 p.m. on Thursday. A veterans appreciation pizza party and resource fair is 10 a.m. to 2 p.m. Thursday at Iowa Works, 3 Triton Circle.