Vibration plates have come a long way from their early roots in the 19th century. Today, these motorized platforms have become a staple in fitness routines, hailed for their potential to deliver a ...

Alyssa Milano is celebrating another trip around the sun. Yesterday, the actress and activist shared a barefaced Instagram selfie with the caption, “This is 52. No make up [sic]. No filters.

Alyssa Milano is entering a new chapter like a boss. The Charmed alum showcased a fresh-faced look on social media for her birthday and also shared an empowering message to both her fans and ...