The general recommendation for protein intake in healthy adults is about 0.8 grams of protein per kilogram of body weight, ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming. The good news is you can’t go too wrong. Protein itself is ...

Affiliate content. Explore the 9 best clean protein powders that deliver high-quality, natural ingredients to fuel your body and support a healthy lifestyle.

Nearly half (47 percent) of the protein powders tested contained dangerous levels of toxic heavy metals by California 's ...

Cancel anytime. When it comes to trying to enhance your fitness routine, clean protein powder supplements may help you get there. This list of some of the best options available may help you ...

These 10 recipes with protein powder range from your classic shakes to oatmeal, pancakes, and energy bites. Looking for some tasty and protein-packed recipes? Look no further! We’ve rounded up ...

The study tested 160 products from 70 top protein powder brands, representing 83% of the market Anna Blazhuk/Getty Protein powders used to build muscle mass can contain harmful heavy metals like ...

Some protein powders, particularly plant-based and chocolate-flavoured varieties, have been found to contain heavy metals like lead and cadmium, according to a recent report out of the United States.

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. While I’m personally all for bro science and trickle-down gains, the best ...

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

Protein powder is a popular option for anyone looking to hit their macros or crush their gym goals. But a new report suggests that many of these products could contain dangerous levels of heavy ...