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What is the TB12 diet? A dietitian explains whether Tom Brady's nutrition plan is healthy
And sure enough, the TB12 diet includes eggs in its recommended recipes and in a list of foods to eat, not only for their protein content but also for their immune supporting nutrients ...
Business Insider7y
Tom Brady claims an extreme diet and fitness regimen keep him playing at age 40 — but science says it's mostly bogus
Pseudoscience without actual research Brady avoids a long list of foods, including tomatoes ... good results for your health. But Brady's TB12 program goes much further. The website sells ...
Business Insider India1y
The TB12 Method: Inside Tom Brady and Alex Guerrero's fitness philosophy of hydration, pliability, and avocado ice cream
Read more: Tom Brady's kids have a diet that is almost as strict as his Staying hydrated is another bedrock of the TB12 Method. Brady says he drinks between 12 and 25 glasses of water a day ...