Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

The amount of supplements ... recommendations that take a closer look at the role that sex, hormonal changes, and body composition play into these nutritional needs. “Women live longer, they ...

“That doesn’t mean that everything needs to be at different doses, but at the very minimum, we need to understand: Should ... pregnancy, women are recommended to take prenatal vitamins to ...

For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...

Taking one of the best women’s multivitamins is a wonderful way to supplement your diet with some essential vitamins and ...

Kindly let me know how much Vitamin C I should take on a daily basis.Asimiyu (by SMS)Unlike animals, humans cannot synthesize ...

Vitamin D is an essential vitamin that may interact with other medications and supplements, such as statins, thiazide ...

LJMU suggests that if their findings are confirmed in further studies, it would imply that women with the APOE e4 gene variant should be advised ... to NICE for their take on the new findings ...

A 2022 national survey found that 13.5 percent of US adults said they felt "very tired" or "exhausted" most days or every day ...

Yes, you can take prenatal vitamins with or without plans for pregnancy. However, there are some things to keep in mind.

Here are some supplements you should add to your diet for a healthier New Year: ...

The upper limit for vitamin D is 100 micrograms daily from your diet and supplements. Consult a doctor to determine if you need to take both calcium and vitamin D together.