Daily sunrise walks can be the simplest yet most effective way to enhance mental wellness, especially for starters ...

Watch: A woman shares the breathtaking experience of witnessing both a rainbow and a sunrise while near the beach.

Early morning light, endless colors, and smooth FPV lines – here’s what it’s like to greet the sun from the sky.

DO YOU often feel groggy in the morning, despite getting a full night’s sleep? Scientists have shared a morning hack to shake ...

Sunrise yoga is a practice that can change your mornings, paving the way for a positive rest of the day. By practicing yoga ...

If you often feel exhausted in the morning, you might be one of the millions worldwide experiencing chronic sleep deprivation ...

The Darkness into Light walk for the mental health charity AFESOL is taking place on Saturday, May 10, before sunrise from ...

Is it easier to fall asleep in low gravity?” and other spaceflight questions, answered by two NASA sleep scientists.

The Redemption is gradual, it relates to the increase in light, yet it is also possible that within this process there will ...

In India, temples are more than places of worship—they are cosmic stages where light and shadow weave divine stories. Ancient ...

Police say they witnessed Ghavin McArthur changing lanes without signaling and driving at a high rate of speed while racing with two other drivers on Sunrise Highway.

TUESDAY Clouds will dominate tomorrow with a few showers. It appears the heaviest, most widespread rain will be during the ...