There's no question about it, McDonald's is the most successful restaurant in the history of the world. The company isn't ...

ONE in five people now have diabetes or pre-diabetes in a “hidden health crisis” linked to obesity and junk food, experts ...

Fibre takes longer to digest, so you feel full for longer and it reduces ghrelin, the hormone that makes you feel hungry ...

Dragons' Den star Sara Davies said the doctor's health warning is the "wake-up call" she needed to lose weight - and hasn't ...

The 30/30/30 method is so named because it involves eating 30g of protein within 30 minutes of waking, and doing 30 minutes ...

" Kha means 'mouth', and sey means 'snack'," said chef Yeshi Jampa, co-author of the book Taste Tibet and founder of the ...