Scientists say they may have discovered a natural version of Ozempic that can replicate the effects of popular weight loss ...

Discover 8 ways reducing sugar intake transforms your health, from stabilized energy and improved skin to better brain ...

The modern Western-style diet—high in processed foods, red meat, dairy products, and sugar—alters the composition of the gut ...

The truth about sugar alcohols. Learn how they affect digestion, blood sugar, dental health, and weight management compared ...

Everyone loves sweets, and added sugar is hidden in many seemingly healthy foods. But changing your habits might be easier ...

The emerging scientific interest in curd’s impact on blood sugar stems from its unique nutritional profile. Rich in ...

In an interview with THE WEEK, Dr Prabha Sawant speaks about the gut microbiome’s significance in maintaining a healthy life ...

Adding certain foods to your diet and avoiding others can alter the structure of your gut microbiome to reduce risk for ...

New research from NC State reveals that different protein sources in animal diets can dramatically alter the gut microbiome, both in composition and function. A new study from researchers at North Car ...