Friendly” labels on the packaging are becoming more common in U.S. supermarkets as a growing number of Americans ...

GLP-1 medications can create opportunity for change—but environment determines what lasts. Discover how context shapes habits ...

Researchers have identified a previously overlooked protein that helps regulate appetite and energy use in the body. This “helper” protein supports a key system that decides whether the body burns ...

Your body has a 'set-point' weight it wants to maintain. Learn how set-point theory affects your metabolism and the lifestyle ...